To really understand what Core Wounds are and how they affect you energetically and emotionally, here are the top 10 things you need to know.

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Sometimes the “right path” in life is easy to recognize: It’s the path of ease, filled with proverbial sunshine and roses. It’s the path where each step unfolds effortlessly with the next, as if a red carpet is being rolled out for you. On this path of ease, each choice that you’re faced with includes

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Have you ever had a moment when there was a great opportunity in front of you – something that’s completely in alignment in with your life purpose – but you couldn’t decide whether to take it? When you’re living in alignment with your purpose, the “best next step” of your journey often gets dropped in

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Grounding, clearing, and shielding are techniques that we use to keep ourselves from taking on energy from other people and removing what we do inadvertently take on. The way that you were taught to shield (if you were ever taught) may be obsolete; most methods are grounded in third-dimensional duality. I was thinking about this

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Do you find that as you move along your spiritual path, you become more aware of people who don’t seem to have one? Have you started to feel like the people you see on the news, on Facebook, even in your personal life, have less and less in common with you? That “Us” vs. “Them”

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  We are One. “Oneness.” What is that, really? It’s a word that I hear often that pervades spiritual philosophies. Yet it always feels to me like true understanding of Oneness is just beyond our reach. I don’t think we can know; I think Oneness is a concept beyond human understanding. Explaining Oneness is like

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