July 8


How the Core Wounds Cause Anxiety and Depression

By Christina Ammerman

July 8, 2022

anxiety, core wound, depression, healing

If you experience Chronic Anxiety and Depression, you’ll be encouraged by this.

I know first-hand how frustrating Anxiety and Depression can be for high-impact people. It feels like your mind is betraying you, doesn’t it? You prove every day that you’re more capable than Anxiety and Depression says you are, and yet the cycle continues.

I’m often asked whether I can help people get rid of Anxiety and/or Depression. The answer is a resounding YES!

Chronic Anxiety and Depression are actually quite easy to heal with my approach. I’ve done it for myself, I’ve helped clients overcome both, and I’ve even healed them “accidentally” for other clients who said that “we didn’t even talk about my depression but it has gone away!” while we were focused on other problems.

Anxiety and Depression are just like any other disease, having emotional root causes that have manifested on the physical level.

In fact, the debate over whether Anxiety and Depression are psychological or physical conditions needs to end. They are BOTH – brain chemical imbalances that occur because of subconscious emotional patterns. By healing the emotional root causes, we allow your body to change the levels of brain chemicals that it produces.

So what are the emotional causes of Anxiety and Depression?

For Anxiety, the root cause is the Unworthiness Core Wound. It makes you always question if you’re good enough, plus this wound blocks the Inner Knowing that’s supposed to come through your Crown Chakra, so instead of having inner guidance that helps you feel certain about things, you spiral.

For Depression, the root cause is the Unlovable Core Wound. Feeling Unlovable makes you feel unsupported, so even though you might have great ideas and plans, you stall yourself from following through on them. This wound blocks your Root Chakra, creating a sense that you’re disconnected from the environment that is meant to support you in helping your desires become reality. (This includes feeling disconnected from the Universe at large and also from other people.) Put another way, Depression is the result of using your power to stop yourself instead of feeling safe to put your power into action.

In addition to the Core Wounds, another set of subconscious patterns that’s important to release for healing these conditions is the Need to Be Right / Fear of Being Wrong / Need to Be Perfect. I’m sure you can immediately see how these patterns unconsciously contribute to Anxiety (“Is this right? Did I do OK?”) and Depression (“I’m not 100% sure what the right choice is, so I’ll make myself not want to do anything.”)

The next step for you

Free Download: Learn the 5 Steps to Heal Your Chronic Health Condition

Would you like to know what it takes to permanently heal chronic health conditions such as chronic Anxiety and Depression?

I’d love to share the exact steps of the proven Core Wound-based system that I’ve used to help myself and countless clients heal chronic conditions that they thought they’d always have to live with. My system identifies the root causes on all levels at once, creating a precise plan to resolve them.

Get your free copy of Complete & Permanent Healing >>

About the author

Christina Ammerman is a Master Core Wound Healer + Medical Intuitive who helps smart, spiritual women heal their chronic health conditions. She deploys her skills as an intuitive and former engineer to systematically identify every single root cause, leading to complete and permanent healing.

Her quest to create a successful method for permanent healing led her to learn about the Core Wounds and bring forth new insights into how they were created and how they keep us from fully embodying Source energy in our human experiences.

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